biancadell1Jun 18, 20204 min readB's Easy, Beginner Arm Workout guideLockdown is slowly, but surely, coming to its end and because of all the stress endured during this time and the lack of exercise...
biancadell1Jun 4, 20206 min readHow to lose 5kg (or more) in 2 Months (or less) & have chocolate (or wine) everydayLadies and gentleman, I present to you the secret, the magic, the formula, the answer to weight loss! No medications or operations or...
biancadell1May 23, 20202 min readWalk with me Walking is considered the easiest and most common form of exercise. So much so that you may not even know at the time that you are indeed...